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Physiological aspects of sport training and performance /

by Hoffman, Jay,
Edition statement:Second edition. Published by : Human Kinetics, (Champaign, IL :) Physical details: xiii, 505 p. : ill. ; 28 cm. ISBN:9781450442244 (print); 1450442242 (print). Year: 2014 List(s) this item appears in: Nursing2018
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General Collection General Collection Panatina Library
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P 612.044 HOF (Browse shelf) Available 51648681
General Collection General Collection Panatina Library
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Ordered

Includes bibliographical references (p. 447-494) and index.

Neuromuscular system and exercise -- Endocrine system and exercise -- Metabolic system and exercise -- Cardiovascular system and exercise -- Immunological system and exercise -- Principles of training -- Warm-up, flexibility, and stability training -- Resistance training -- Power training -- Anaerobic conditioning -- Speed and agility development -- Anaerobic endurance training -- Concurrent training -- Periodization -- Program development and implementation -- Athletic performance testing and normative data -- Sports nutrition -- Hydration -- Dietary supplementation -- Performance enhancing drugs -- Heat -- Cold -- Altitude -- Overtraining -- Diabetes -- Exercise-induced bronchospasm -- Sudden death in sports.

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