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Fundamentals of sport and exercise nutrition /

by Dunford, Marie.
Series: Human Kinetics' fundamentals of sport and exercise science series Published by : Human Kinetics, (Champaign, IL :) Physical details: xi, 195 p. : ill. ; 26 cm. ISBN:9780736076319 (soft cover); 073607631X (soft cover).
Subject(s): Athletes -- Nutrition. | Physical fitness -- Nutritional aspects. | Nutritional Physiological Phenomena. | Exercise -- physiology. | Sports -- physiology.
Year: 2010
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Item type Current location Call number Status Date due Barcode
General Collection General Collection Kukum Library
General Stacks 		K 613.2024796 DUN (Browse shelf) Available 51648615

Includes bibliographical references and index.

What is sport and exercise nutrition? -- What can I do with sport nutrition? -- Energy balance and imbalance -- Carbohydrate -- Protein -- Fat -- Vitamins -- Minerals -- Water, electrolytes, and fluid balance -- Weight, body composition, and performance -- Athletes and disordered eating.

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