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Weight loss for food lovers :

by Blair-West, George.
Published by : Casca, (Indooroopilly, Qld. :) Physical details: xvii, 219 p. ; 21 cm. ISBN:0977516008 :.
Subject(s): Weight loss -- Psychological aspects. | Obesity -- Psychological aspects. | Diet & health cookery (Australia). | Health education.
Year: 2006 List(s) this item appears in: Kukum Donations 2017
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Item type Current location Call number Status Date due Barcode
General Collection General Collection Kukum Library
General Stacks 		K 613.25 BLA (Browse shelf) Available 515293

Includes bibliographical references and index.

Explains in fascinating and easy to understand terms why most dieters fail at their weight loss plans. The chapter on "obesity proofing" children is a must read for parents. One of the greatest gifts we can give our children is the habit of healthy eating and a slim body. Australian author.

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