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Pilates :

by King, Michael.
Additional authors: Green, Yolande.
Published by : Mitchell Beazley, (London :) Physical details: 96 pages : illustration ; 27 cm. ISBN:1840006900; 9781840006902.
Subject(s): Pilates method. | Physical fitness. | Exercise.
Year: 2003 List(s) this item appears in: NS-03/15 | Edited nursing collection
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Item type Current location Call number Copy number Status Date due Barcode
General Collection General Collection Kukum Library
General Stacks 		K 613.71 KIN (Browse shelf) 15/158-NS Available 40893

"Gentle exercises to tone your muscles; a complete workout for toned, lean shape; improves your posture; suitable for all fitness levels; promotes a calm mind"--Cover.

Includes index.

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